Mar 29, 2020
En el episodio de hoy la Dr. Lydiana Garcia nos da 5 recomendaciones que nos pueden ayudar a adquirir mas resiliencia durante estos momentos inciertos con la pandemia del COVID-19.
Para más información acerca del Podcast ‘Viviendo mas Allá de la Resiliencia’ visítanos en:
Mar 29, 2020
In today's episode, Dr. Lydiana Garcia gives us some recommendations to manage anxiety so we can work towards building resilience during this pandemic.
For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:
Mar 26, 2020
En el episodio de hoy la Dr. Lydiana Garcia nos guía a través de un método de auto-reflexión para ayudarnos a adquirir mas resiliencia durante estos momentos inciertos con la pandemia del COVID-19.
Para más información acerca del Podcast ‘Viviendo mas Allá de la Resiliencia’ visítanos en:
Mar 25, 2020
In today's episode, Dr. Lydiana Garcia talks about how to go inwards and a reflection to then learn how to move forward as a way to help you build resilience during this pandemic.
For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:
Mar 24, 2020
In today's episode, I have a great conversation with Denise Vite, LCSW about how a couple's relationship is impacted by the baby's birth.
Tune in to listen to all the great recommendations she gives on how to reconnect with your partner once the baby arrives, like the "Bringing Baby Home" workshop she hosts at her...